I bring together people on their birthing journey through the first year postpartum who are looking for a better way to birth from a position of calm and confidence rather than burdened by fear, anger, or anxiety, to help each other clarify actionable goals, identify obstacles, and build the right set of the tools (hypnosis, HNLP and other evidence-based brain tools) to make our goals a reality, so that we can seize this new phase of our life on our own terms, fully present for our families, and invested in the strongest foundation possible for our future.
Some side effects of this work are: being present and enjoying the little moments (which add up to make a life!), having a sense of general wellbeing, laughing more and even finding humor in situations that used to upset you, and being flexible and adaptive to your circumstances, allowing you to make better decisions. You might even form deeper connections to those who matter to you, helping you feel secure and loved and generally grow in really positive ways. Basically, you’ll be awesome and ready for whatever comes your way - making the most of it. When we stop carrying around our baggage, we are free, our children are free and the future has hope. So, put the bag down! And let’s make a better future, one birth at a time.
The Birth Evolved Community is the place to prepare your mind and body for birth and have the tools to live your best life after. I've got a lot of tools to help you and am constantly looking for ways to improve my methods.
I would love for you to go on this journey with me. Together we can learn, grow, and support one another and help change how we view birth, how we experience birth, and how we parent and view ourselves as parents. We know that there is a better way and we are living it one step at a time.
Let's prepare for birth AND everything that comes after.
My aim is to help you have your best birth and live your best life. I promise to continually update my knowledge with the latest research and best practices so that you have the tools you need to succeed.
I started this journey after birthing my three children without the need for medication or intervention. However, even accomplishing what I thought I wanted, I was still left feeling confused about the experiences and without tools for life with my eldest and a set of twins. I thought that there MUST be more we can do to help parents prepare for birth and everything after.
This led me to becoming a Certified Clinical Hypnotherapist, Certified HypnoBirthing Childbirth Educator, and to delve even further into the neuroscience of the mind-body connection through NLP and HNLP training. The coming together of this knowledge to help you Love Birth and Love Life is Birth Evolved, the Transformational Birth Education Course, founded on the question of "Why prepare for just one day when you can prepare for the rest of your life?".